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Entries Tagged as 'Headstands'

What to do for a stiff neck after yoga headstand?

February 3rd, 2010 · 2 Comments · Yahoo Answers

Ouch! I’ve done yoga headstands before but right after doing it in class this morning i could feel my neck hurting - and now i have a painful stiff neck - cant turn to the left. Any advice? Not sure if i should ice or heat or just stretch?

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