I woke up this morning with this unbearable pain in my neck. I can’t turn it towards the right at all and when I look down its unbelivable how bad it hurts. As I am typing my neck is giving me more soreness =(. Is there anything I can do to get rid of this sore?
omg i been there before. get a hot baked patatoe and wrap it in a wash wrag and hold against your neck for a while. the heat relaxes your muscles
It`s probably hurting because of the way you slept on it or something
so try sleeping on the other side or something
and usually a hot bubble bath helps too
An ordinary bath towel, wrapped around the neck at bedtime, may alleviate some neck pain caused by poor sleeping habits.
Warmth may be of benefit in relieving spasms and pain. Heat may be applied with hot showers, hot compresses, or a heating pad. Heat may be used as often as practical, but don’t burn the skin. Aspirin, ibuprofen, or naproxen will help relieve pain and inflammation.
Neck pain, like back pain, is slow to improve and may take several weeks to completely resolve. If pain doesn’t lessen in a week, call the doctor.
Aha! Bad posture in front of the computor would do that! Ok, so there is a fantastic way of releasing the pain that works very fast….you can do it on yourself however it really is better to get someone to use it on you as its a bit awkward to do yourself. Its called a "nerve assist" and it is fully explained here:
http://www.scientologyhandbook.org/SH6_5.HTM
It has saved me from pain many times and a lot of other people I know have used it.